Signs and Symptoms of ADHD in Women
Women with ADHD typically have different social expectations for how they should manage their work as well as their family and home lives. This can result in feelings of shame and frustration when your symptoms are getting out of control.
Research has proven that women and girls are consistently under-referred for ADHD when compared to males and boys. This could be because they hide their symptoms or use strategies to manage their symptoms, such as:
1. Inattentiveness
One of the most common symptoms of adhd is difficulty paying attention at the classroom or at work. Women with adhd often forget important meetings or tasks, or are misguided by instructions. They might also find it difficult to concentrate in noisy or crowded environments. People with ADHD might experience "thousand-yard gazes" or lose focus during conversation. These symptoms can lead to issues at work or in relationships.
Women and girls are particularly susceptible to undiagnosed ADHD particularly as they grow older. signs of adhd in women develop strategies to cover up their symptoms and continue to do this into adulthood. They may even start to view their symptoms as personal traits, which can make them less likely to seek assistance.
In addition, many teachers don't suggest ADHD evaluations for girls as frequently as they do for men. If a girl's numbness or ADHD is affecting her school performance or social interactions, she should talk to a medical professional.
Being inattentional ADHD can create lots of emotional stress. It can be a frustrating experience when you feel that you're not able to meet the expectations of friends, family members and co-workers. It can also be upsetting when you feel you are not able to get along with your siblings or children. Inattention and impulsivity can increase anxiety and depression in some people suffering from ADHD. You can lessen the severity of these symptoms by seeking help and doing other activities. Regular exercise can help release the neurotransmitters that boost concentration and attention. It can also reduce mood swings, anxiety and other symptoms that are common to people suffering from ADHD.
2. Impulsivity
ADHD symptoms can be difficult to manage. You might rant about things you shouldn't say, buy things on impulse, or get into trouble with the law because of your actions. Impulsivity can make it difficult to control your feelings and emotions. Self-injury can result from burning, cutting or scratching yourself. It could also lead to drug and alcohol abuse.
People with impulsivity can have problems with their relationships, their work or school performance. Your doctor can help manage your impulsivity by prescribing medications. Drugs like amphetamine and dextroamphetamine (Adderall, Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can enhance your ability to control your impulses. Non-stimulant medications like clonidine or guanfacine can also improve your ability to control yourself.
Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This type of ADHD can be difficult to detect, leading to the wrong diagnosis. Women may conceal their symptoms to conform to societal standards and expectations. This can be particularly challenging in the adolescent or early adulthood. Some women even employ unhealthy coping strategies that include drinking excessively and substance use to hide their ADHD problems.
Women with high-functioning ADHD can conceal their symptoms by succeeding in particular areas of their lives, like work or school. This can create a false sense of security and make you feel overwhelmed by the demands of life. Ask your healthcare provider about the accommodations you can receive at school or work to assist you in managing your ADHD symptoms. This is a great chance to raise awareness among your colleagues or professors about the difficulties you face.
3. Disorganization

If you suffer from ADHD then missing appointments, turning up late for work, not remembering dates and zoning-out during conversations can cause frustration and make others feel ignored or offended. The disorder can also make it difficult to manage finances and keep track of your schedule and keep track of tasks. For instance, if have trouble remembering what you need to buy for groceries, you may miss out on meals or spend too much on unnecessary purchases.
Women with ADHD often have a difficult time keeping track of daily chores, homework and bills. The disorder can also contribute to messy workspaces, messy homes and a tendency to hoard. People who suffer from ADHD experience a concept called "time blindness," which makes it difficult to determine how much time has passed and how long you've been working on a project. Combined with difficulty staying focused, issues with time management can cause feelings of guilt and shame about being not organized.
While research has shown that women and girls are more likely to have ADHD than men and boys the symptoms can be hidden and undiagnosed. Many women don't receive a diagnosis until adulthood, when their symptoms are more evident. Social stigma and stereotypes can also hinder women to access the care and support they require.
Your doctor may recommend medication to help manage your ADHD symptoms. The stimulants methylphenidate and amphetamine boost and balance neurotransmitters - the brain chemicals that transmit information. Antidepressants and atomoxetine, which are non-stimulant medicines can also be used to treat ADHD. However, they work more slowly than stimulants. Your doctor may refer you to an expert in mental health, who can help create a treatment plan tailored to your needs.
4. Impulsiveness
Women who suffer from ADHD may have a hard to control their emotions, and are often more vulnerable to rejection. The chemical imbalance that is associated with ADHD disrupts the communication between brain areas that regulate emotions and interpret how to handle these emotions.
People suffering from ADHD are more susceptible to moodiness and depression. This, in conjunction with the difficulty keeping track of their responsibilities and obligations, can create problems for romantic and family relationships. Women who suffer from ADHD also be less confident in themselves and may have trouble forming friendships and navigating social situations. They might wander off in conversations or have difficulty understanding what other people are saying, which can make it difficult for them to find their place in groups.
When it comes to managing their daily responsibilities women with ADHD might have difficulty finding the motivation to do boring or mundane tasks, such as dishes, laundry, and cleaning. This can cause them to develop unhealthy coping methods that include binge-watching television shows or consuming substances. These behaviors are especially dangerous for teens and girls with ADHD who are more likely than their peers to engage in risky behavior such as early sexual activity with fewer protected partners and casual sex.
As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. In addition women often hide their ADHD symptoms due to the long list of expectations that society places on them (managing the family home and household for instance). adhd symptoms women isn't easy for doctors to recognize that there is a problem, as the symptoms are easier to recognize in both boys.
5. Hyperactivity
Women with ADHD might struggle to handle their daily tasks. They may struggle with organizing their lives, paying off bills on time and juggling appointments or school/work obligations. In addition, emotional symptoms, such as mood swings and difficulties regulating their emotions, can make it difficult to get along with others and cause problems in relationships between people.
People with ADHD are often unable to pick social cues or understanding body language. They may struggle to follow a conversation or go off on a tangent, creating issues at school or at work and causing tension in relationships. They may also have trouble making new friends, or balancing work, home and social activities.
The symptoms of ADHD are able to change throughout the day and can be affected hormonally, as during menstruation, pregnancy or perimenopause. This could result in misdiagnosis or the wrong types of medications being used.
Everyone faces their own unique challenges when they live with ADHD There are a few typical symptoms and signs that can help you recognize the condition for yourself or a loved one. It is essential to recognize these signs in order to get the treatment and support you require to manage symptoms effectively.
signs of adhd in women is important to remember that ADHD does not mean you are unaffected by other physical or mental disorders. Your doctor or therapist should perform a thorough assessment. They'll ask you questions about your past and current behavior, review your medical history, and discuss how your symptoms affect you in different situations.